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  Adult Leagues
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Club Programming

PERSONAL TRAINING

Personal Training

 

 

Health First
Metro Sports members enjoy one-on-one training session designed to help you achieve your fitness goals.

Fitness Evaluations Include:
• Heart rate & blood pressure testing
• Body composition testing
• Cardio, Flexibility & Muscle strength testing

Members receive a printout and review of results with a certified personal exercise specialist.

 

 

For Personal Training Rates & Times, Call 618.462.1066 or Stop By The Front Desk For Complete Program Details.


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